The name white navy beans comes from the fact that this food has been used by the Navy and still remains one of the staple products there.
Food to Live Organic White Beans are a high-quality product made with extreme care. Our dried beans are sorted and monitored for quality to be sure that every seed in the package is perfect. They are tasty, nutritious, and perfect for making a rich bean soup.
White Beans: Nutrition Breakdown
White beans are rich in essential vitamins and minerals, especially:
● Vitamin B1
Even cooked dry white beans retain large amounts of these nutrients. Iron, in particular, is highly valuable as most people could do with more of this element in their diets. White beans can become a great substitute for meat or just a good source of low-fat proteins for everyone.
Enjoy Organic White Beans in many Ways
One of the greatest things about dried white beans is that you can use them in a great variety of ways. Due to their naturally mild flavor, they will go equally well in a white bean chili or some sweet dessert. It’s the same for white bean hummus, which makes a great topping for vegan sandwiches. You should definitely make some white bean flour to enjoy delicious, gluten-free baking. If you are looking for a more ‘traditional’ white beans recipe, you can try making some baked beans. Making some white beans salad and soup should definitely be on your agenda.
If the dried beans are of high quality and stored in an airtight container, they can keep almost indefinitely. If you keep them in the freezer, they won’t spoil at all, unless the temperature fluctuates and they get re-frozen several times.
PLANT PROTEIN BOOST: ½ cup of cooked Navy Beans beans contains almost 8g of proteins that are easy to digest.
IRON AND FOLATE: Food to Live Navy Beans are rich in iron, magnesium, copper, folate, and B vitamins.
HEART-FRIENDLY FOOD: Organic Navy Beans from Food to Live are low in fats and high in dietary fiber.
DELICIOUS COOKING INGREDIENT: Due to their mildly creamy taste, Navy Beans are perfect for soups, salads, dips, and chilis.
ORGANIC BEANS: Food to Live Navy Beans are 100% non-GMO.